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<h1 itemprop="headline" class="text-contrast DGspeakableHeadline">How Proper Oral Hygiene May Improve Overall Health<span> The Bronx, NY</span></h1>
<p class="DGspeakableP1">The state of your oral health is often a reflection of your overall health. Unfortunately, the oral health connection is typically not acknowledged by traditional dentists. A doctor of complete health dentistry can treat your general dental concerns while considering your overall health.</p>
<p class="DGspeakableP2">Complete health dentistry is available at University Dental Associates in The Bronx and in the surrounding area. We want to help you be the healthiest you can be. Call us today at <a title="Click to call University Dental Associates at (718) 733-6600" href="tel:+1-718-733-6600" class="TLBC" id="CTC-Phone-Formatted-0" rel="nofollow noopener" target="_blank">(718) 733-6600</a> to schedule an appointment or to learn more about our services.</p>
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<section class="main-service-content section-block bg-primary SPS1" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Passage about the oral health connection"><!-- Section 1 -->
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<h2 itemprop="alternativeHeadline" class="text-contrast">The Oral Health Connection</h2>
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<p><a title="Read more about What conditions can be linked to oral health?" href="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475#:~:text=Although%20the%20connection%20is%20not,birth%20and%20low%20birth%20weight." rel="nofollow noopener" target="_blank" style="text-decoration: underline;" class="TLBC" id="ALR-Proper-Oral-Hygiene-May-Improve-Overall-Health">According to WebMD</a>, the mouth acts as an entryway to the digestive and respiratory tracts. It is a natural breeding ground for bacteria. Most of these are harmless and can be kept under control with proper oral health care and the body’s natural defenses. However, without appropriate maintenance, disease-causing bacteria may accumulate over time.</p>
<h3 itemprop="alternativeHeadline" class="text-contrast">Dental Health and Heart Health</h3>
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<p>It has been a long-established fact that there is a relationship between gum disease and heart disease. However, experts have yet to determine whether or not this is a causal relationship. In any case, existing research suggests that clogged arteries, heart disease, and stroke are associated with the inflammation and infections usually accompanied by dental bacteria.</p>
<h3 itemprop="alternativeHeadline" class="text-contrast">Dental Health and Diabetes</h3>
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<p>Dental health and diabetes have a bidirectional relationship, meaning they both affect each other directly. Diabetes reduces the body’s ability to resist infection, making patients more at risk of developing gum disease. At the same time, those with gum disease tend to have more difficulty controlling their blood sugar levels.</p>
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<h3 itemprop="alternativeHeadline">"According to WebMD, the mouth acts as an entryway to the digestive and respiratory tracts. It is a natural breeding ground for bacteria."</h3>
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<section class="main-service-content section-block bg-mute SPS2" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Passage about risk factors for poor oral health"><!-- Section 2 -->
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<p>Certain conditions may make a patient more susceptible to poor oral health — and, in turn, poor overall health. Some of the two most noticeable are pregnancy and osteoporosis. For both conditions, taking preventative measures is key. Making regular visits to a complete health dentistry doctor can catch problems before they happen.</p>
<h3 itemprop="alternativeHeadline" class="text-contrast">Dental Health and Pregnancy</h3>
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<p>Pregnant women are at significantly higher risk for periodontal disease and cavities. These phenomena can occur due to changes in behavior, hormone levels, and diet. Furthermore, certain dental health issues may lead to pregnancy complications, such as premature birth.</p>
<h3 itemprop="alternativeHeadline" class="text-contrast">Dental Health and Osteoporosis</h3>
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<p>Osteoporosis is a disease that causes the bones to become less dense and more brittle. It can affect any bone in the body, and research suggests an existing relationship between osteoporosis and bone loss in the jaw. Once the jawbone loses enough density, it is not uncommon for tooth loss to occur.</p>
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<section class="call-out bg-secondary SPPQ2" id="proper-oral-hygiene-may-improve-overall-health v1"  role="contentinfo" aria-label="Pull quote from passage about risk factors for poor oral health"><!-- Pull quote block 2 -->
<h3 itemprop="alternativeHeadline">"Certain conditions may make a patient more susceptible to poor oral health — and, in turn, poor overall health."</h3>
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<section class="main-service-content section-block bg-mute SPS3" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Passage about lifestyle choices and oral hygiene"><!-- Section 3 -->
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<a name="do-lifestyle-choices-affect-oral-hygiene"></a>
<h2 itemprop="alternativeHeadline" class="text-contrast">Lifestyle Choices and Oral Hygiene</h2>
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<p><a title="Read more about Dental Health and Overall Health" href="https://www.everydayhealth.com/dental-health/101.aspx#:~:text=A%20number%20of%20dietary%20habits,enzymes%20and%20acids%2C%20says%20Dr." rel="nofollow noopener" target="_blank" style="text-decoration: underline;" class="TLBC" id="ALR-Proper-Oral-Hygiene-May-Improve-Overall-Health">Patients’ dietary habits and lifestyle choices</a> can also affect their dental health. Accordingly, neglecting to maintain one’s oral hygiene will negatively affect one’s overall health (and vice versa). As an example, one of the worst contributors to tooth decay and gum problems is excess sugar consumption. Particularly in its processed form, excess sugar consumption facilitates bacteria growth in the mouth.</p>
<p>Smoking is also a top contributing factor. Inhaled cigarette smoke is toxic, interferes with blood flow, and can potentially lead to oral cancer. Additionally, excess drinking will cause patients to have habitually dehydrated mouths, creating a breeding ground for bacteria. There also tends to be a correlation between those with alcoholism and poor oral hygiene habits.</p>
<p>Furthermore, changes in body weight may negatively affect denture fit. Loose fitting dentures may cause gums to suffer.</p>
<p>Some medications can also contribute to one’s oral health, especially if they dry up saliva — as previously mentioned, dehydrated mouths are more prone to gum disease and tooth decay.</p>
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<section class="call-out bg-secondary SPPQ3" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Pull quote from passage about lifestyle choices and oral hygiene"><!-- Pull quote block 3 -->
<h3 itemprop="alternativeHeadline">"Accordingly, neglecting to maintain one’s oral hygiene will inevitably negatively affect one’s overall health (and vice versa)."</h3>
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<section class="main-service-content section-block bg-mute SPS4" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Passage about dental health and other conditions"><!-- Section 4 -->
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<p>Aside from heart disease, diabetes, pregnancy, and osteoporosis, there are many other conditions linked to dental health. These include but are not limited to pneumonia, rheumatoid arthritis, and Sjorgen’s syndrome. Patients need to be as open and honest as possible with their complete health dentistry doctor, as certain conditions or even recent bouts of illness may affect the type of dental care they need.</p>
<p><a title="Read more about one study" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4541086/#section6-0022034514552494title" rel="nofollow noopener" target="_blank" style="text-decoration: underline;" class="TLBC" id="ALR-Proper-Oral-Hygiene-May-Improve-Overall-Health">In at least one study</a>, poor oral hygiene was one of the leading risk factors for pneumonia in nursing home residents. Furthermore, rheumatoid arthritis and periodontal disease are <a title="Read more about The link between rheumatoid arthritis and oral health" href="https://www.deltadentalins.com/oral_health/rheumatoid-arthritis.html" rel="nofollow noopener" target="_blank" style="text-decoration: underline;" class="TLBC" id="ALR-Proper-Oral-Hygiene-May-Improve-Overall-Health">both linked to severe inflammation</a>. This may make patients more susceptible to Sjorgen’s syndrome, which causes dryness of the mouth that causes difficulty eating and raises a patient’s risk for tooth decay.</p>
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<section class="call-out bg-secondary SPPQ4" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Pull quote from passage about dental health and other conditions"><!-- Pull quote block 4 -->
<h3 itemprop="alternativeHeadline">"Aside from heart disease, diabetes, pregnancy, and osteoporosis, there are many other conditions linked to dental health."</h3>
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<section class="faq-section section-block bg-primary SPQ" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Questions closely related to How Proper Oral Hygiene May Improve Overall Health"><!-- Service Page Questions -->
<h2 itemprop="alternativeHeadline" class="text-contrast center-align">Questions Answered on This Page</h2>
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<p class="questions text-contrast"><span>Q.</span> <a title="Q. How does dental health affect the rest of the body?" href="/the-bronx-ny/proper-oral-hygiene-may-improve-overall-health/#does-dental-health-affect-the-body" class="TLBC" id="SPQA-Proper-Oral-Hygiene-May-Improve-Overall-Health">How does dental health affect the rest of the body?</a></p>
<p class="questions text-contrast"><span>Q.</span> <a title="Q. How do pregnancy and osteoporosis put oral health at risk?" href="/the-bronx-ny/proper-oral-hygiene-may-improve-overall-health/#pregnancy-and-osteoporosis-oral-health-at-risk" class="TLBC" id="SPQA-Proper-Oral-Hygiene-May-Improve-Overall-Health">How do pregnancy and osteoporosis put oral health at risk?</a></p>
<p class="questions text-contrast"><span>Q.</span> <a title="Q. How do lifestyle choices affect oral hygiene?" href="/the-bronx-ny/proper-oral-hygiene-may-improve-overall-health/#do-lifestyle-choices-affect-oral-hygiene" class="TLBC" id="SPQA-Proper-Oral-Hygiene-May-Improve-Overall-Health">How do lifestyle choices affect oral hygiene?</a></p>
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<p class="questions text-contrast"><span>Q.</span> <a title="Q. What are some of the common dental conditions that occur during pregnancy?" href="/the-bronx-ny/dental-health-during-pregnancy/#common-dental-conditions-pregnancy" class="TLBC" id="PAA-Dental-Health-During-Pregnancy">What are some of the common dental conditions that occur during pregnancy?</a></p>

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<section class="main-service-content section-block bg-mute SPS5" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Passage about maintaining oral hygiene at home"><!-- Section 5 -->
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<h2 itemprop="alternativeHeadline" class="text-contrast">Maintaining Oral Hygiene at Home</h2>
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<p>Nothing can replace the expertise of a complete health dentistry doctor. Keeping regular appointments is crucial to maintaining oral health, especially since each patient requires personalized care. Luckily, there are many things patients can do on their own to <a title="Read more about 11 Ways to Keep Your Teeth Healthy" href="https://www.healthline.com/health/dental-and-oral-health/best-practices-for-healthy-teeth#Take-care-of-your-teeth" rel="nofollow noopener" target="_blank" style="text-decoration: underline;" class="TLBC" id="ALR-Proper-Oral-Hygiene-May-Improve-Overall-Health">take care of their teeth</a>.</p>
<p>Patients should brush their teeth at least twice a day: once in the morning and once before bedtime. Germs and plaque accumulate throughout the day and should be removed whenever possible. It is essential to use proper technique while brushing and to remember to include the tongue. Using a fluoride toothpaste will also offer extra protection against tooth decay.</p>
<p>Flossing should be treated with the same importance as brushing, as it can help stimulate the gums while reducing plaque and inflammation. Those who have trouble using dental floss may want to look for alternatives, such as ready-to-use flossers. Swishing with a good quality mouthwash afterward also helps, as does drinking water, eating crunchy fruits and vegetables, and limiting sugary and acidic foods.</p>
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<section class="faq-section section-block bg-mute SPFAQ" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Frequently asked questions related to How Proper Oral Hygiene May Improve Overall Health"><!-- Service Page FAQ -->
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<h2 itemprop="alternativeHeadline" class="text-contrast center-align">Frequently Asked Questions</h2>
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<p class="questions text-contrast"><span>Q.</span> <span itemprop="name">Can treating my gum disease alleviate the symptoms of my other conditions?</span></p>
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<span>A.</span> <span itemprop="text">It depends on what those other conditions are. However, diabetes and rheumatoid arthritis have both been proven to have bidirectional relationships with oral health. In other words, treating one will effectively treat the other.</span></p>
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<span  itemscope itemprop="mainEntity" itemtype="https://schema.org/Question">
<p class="questions text-contrast"><span>Q.</span> <span itemprop="name">Can rheumatoid arthritis cause any dental problems other than periodontal disease?</span></p>
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<span>A.</span> <span itemprop="text">Yes. Rheumatoid arthritis can increase the risk of oral infections, both bacterial and fungal. Additionally, it may contribute to loss of motion in the temporomandibular joint.</span></p>
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<span  itemscope itemprop="mainEntity" itemtype="https://schema.org/Question">
<p class="questions text-contrast"><span>Q.</span> <span itemprop="name">How is periodontal disease linked to chronic inflammation?</span></p>
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<span>A.</span> <span itemprop="text">Periodontal disease is often caused by ongoing gum inflammation. When this happens, pockets eventually develop between the gums and teeth. These pockets fill with plaque, tartar, and bacteria, becoming deeper over time. Chronic inflammation elsewhere in the body can also strain the immune system.</span></p>
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<span  itemscope itemprop="mainEntity" itemtype="https://schema.org/Question">
<p class="questions text-contrast"><span>Q.</span> <span itemprop="name">What are the risk factors for developing periodontal disease?</span></p>
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<span>A.</span> <span itemprop="text">As we can see, some people are more susceptible to periodontal disease than others. Throughout this page, we have already mentioned diabetes, pregnancy, and osteoporosis. Lifestyle choices and oral hygiene habits may also contribute. For example, tobacco use, certain medications, poor nutrition, and clenching/grinding the teeth can heighten one’s risk. Other risk factors are out of one’s control, such as age, genetics, stress, or other systemic diseases.</span></p>
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<span  itemscope itemprop="mainEntity" itemtype="https://schema.org/Question">
<p class="questions text-contrast"><span>Q.</span> <span itemprop="name">What causes gum disease?</span></p>
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<span>A.</span> <span itemprop="text">Gum disease usually starts off with a buildup of excess plaque which, if left undisturbed, eventually turns to tartar under the gumline. It will then develop into a mild form of gum disease known as gingivitis before later progressing into periodontitis, a more severe form of the disease.</span></p>
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<section class="definitions section-block bg-primary z-depth-1 SPD" id="proper-oral-hygiene-may-improve-overall-health v1" role="contentinfo" aria-label="Medical definitions closely related to How Proper Oral Hygiene May Improve Overall Health services"><!-- Service Page Definitions -->
<h2 itemprop="alternativeHeadline" class="text-contrast">Dental Terminology</h2>
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<dt class="text-contrast"><dfn>Bacteria</dfn></dt>
<dd>Bacteria are a large and diverse group of single-celled microorganisms, including some varieties that can cause diseases.</dd>
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<dt class="text-contrast"><dfn>Decay</dfn></dt>
<dd>Tooth decay is when the enamel of the tooth begins to decay and cause erosion from plaque and tartar on the teeth.</dd>
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<dt class="text-contrast"><dfn>Denture Base</dfn></dt>
<dd>The denture base is the part of the denture that connects the artificial teeth with the soft tissue of the gums.</dd>
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<a name="diabetes"></a>
<dt class="text-contrast"><dfn>Diabetes</dfn></dt>
<dd>Diabetes refers to a group of diseases that affects how the body produces or responds to the hormone insulin and causes high blood sugar.</dd>
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<a name="heart-disease"></a>
<dt class="text-contrast"><dfn>Heart Disease</dfn></dt>
<dd>Heart disease includes a wide range of cardiovascular issues such as diseased vessels, structural problems, and blood clots.</dd>
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<dt class="text-contrast"><dfn>Inflammation</dfn></dt>
<dd>Inflammation is the redness, swelling, and pain that is a part of the body’s natural response to protect itself from infection, toxins, or injury.</dd>
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<dt class="text-contrast"><dfn>Oral Hygiene</dfn></dt>
<dd>Oral hygiene is the practice of maintaining the cleanliness of the mouth, teeth, and gums through brushing, flossing, and regular dental appointments.</dd>
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<a name="periodontal-disease"></a>
<dt class="text-contrast"><dfn>Periodontal Disease</dfn></dt>
<dd>Periodontal disease is a serious inflammation of the gingival tissues and the periodontal membrane of the teeth that causes pain and helps form deeper gingival sulcus.</dd>
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<dt class="text-contrast"><dfn>Plaque</dfn></dt>
<dd>Plaque is a sticky film consisting of bacteria that coats the teeth after consuming various foods and beverages, requiring brushing to remove.</dd>
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<dt class="text-contrast"><dfn>Saliva</dfn></dt>
<dd>Saliva is an extracellular liquid secreted by mouth glands that aids in chewing, swallowing, and digestion.</dd>
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<li><span itemprop="name">American Dental Association (ADA)</span>. <a href="https://www.ada.org/publications/cdt/glossary-of-dental-clinical-terms" itemprop="url" target="_blank" rel="nofollow noopener" style="text-decoration: underline;" class="TLBC" id="ALR-American-Dental-Association-Glossary">Glossary of Dental Clinical Terms</a>. <i>2022</i></li>
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